Clik here to view.
Dear Sugar Research Advisory Service
My mate David Gillespie pointed me to this video yesterday (the clip is below), in which advertising strategy expert Carolyn Miller (of TV show Gruen fame) provides marketing advice at The Sugar...
View ArticleClik here to view.
Want to become part of my IQS 8-Week Program partner network?
Dear Friends – Personal Trainers, Health coaches, Nutritionists, Bloggers and Dietitians With Clients Who Want to Quit Sugar, I hope this finds you well. Given you’re on the same page and given so many...
View ArticleClik here to view.
How I build my breakfast
On my travels, I think I’m asked at every turn, by journalists or at public talks I give, what I eat for breakfast. I think it’s mostly because much of the planet can’t fathom a breakfast without...
View ArticleClik here to view.
There’s this excellent thing happening to young boys…
Lately, I’ve had a stack of correspondence from young men. When I say young, I mean pre- and early-teen. It makes my day every time. Not least because I know what it takes for a boy to approach an old...
View ArticleClik here to view.
Always telling people to quit sugar? Now you can get paid for it…
Hey, you’re probably one of those people who tells their mates and family about the I Quit Sugar 8-Week Program rather a lot. Maybe you’re a personal trainer or nutritionist and recommend it to your...
View ArticleThe real cost of your coke. Time to get real.
I have spent half a career highlighting how bad junk food is for your health. But, TBH, sometimes this focus gets on my goat. It’s all me, me, me. My guts, my skin, my weight, etc. Me, I feel the...
View ArticleGive a shit about food waste? Eat frozen food (true story!)
I love to debunk a holy-than-thou food myth. How’s this one for you: very often eating the frozen version of a food is better for you, for the environment and can taste better than the fresh version....
View ArticleA long letter about my business
Dearest Community of Supporters Over the Past 7 Years, I have some big news and it’s important to me that I share it with you first. After a lot of careful thought and much heartache, I’ve decided to...
View ArticleClik here to view.
How I build my breakfast
On my travels, I think I’m asked at every turn, by journalists or at public talks I give, what I eat for breakfast. I think it’s mostly because much of the planet can’t fathom a breakfast without...
View ArticleClik here to view.
There’s this excellent thing happening to young boys…
Lately, I’ve had a stack of correspondence from young men. When I say young, I mean pre- and early-teen. It makes my day every time. Not least because I know what it takes for a boy to approach an old...
View ArticleClik here to view.
Want to become part of my IQS 8-Week Program partner network?
Dear Friends – Personal Trainers, Health coaches, Nutritionists, Bloggers and Dietitians With Clients Who Want to Quit Sugar, I hope this finds you well. Given you’re on the same page and given so many...
View ArticleClik here to view.
The 15 types who need to be eating gelatin
Let me introduce to you: Gelatin. My new obsession and wonder weapon for gut health. In fact I believe in the power of gelatin so much I’ve produced my own. Gut Lovin’ Gelatin, available at...
View ArticleClik here to view.
Why I’ve produced my own gelatin powder
Good morning friends. This post serves two purposes. To announce that, yes, I’ve produced an I Quit Sugar gelatin powder – my Gut Lovin’ Gelatin. And you can buy it now. To explain why I’ve done so, in...
View ArticleClik here to view.
My Simplicious “Beet That” Popstick Salad
Summer has hit and it’s HOT here in Sydney. So I’m sharing one of my favourite recipes from my latest book I Quit Sugar: Simplicious: the Beet That Popstick Salad. Yep, a salad with popsicles. (Note,...
View ArticleClik here to view.
Today IQuitSugar.com closes. Here’s what’s next.
Dearest Everyone, Today I close the business I built over many years, mostly in cahoots with you and the community. So I need to say a final thank you and share The Things You Need To Know. I can’t...
View ArticleClik here to view.
Hey, what’s the deal with the No Added Sugar range?
Hi Everyone, I write to you today to clear up some confusion. I’ve been asked across different forums (and in the street!) over the past few months about a supermarket range called No Added Sugar, with...
View ArticleClik here to view.
Good news: you can still buy I Quit Sugar Gelatin
I decided to produce this stuff a few years back, because, well, it made sense to. The good quality gelatin – for making panacottas, gummies, etc and that comes with amazing gut healing and...
View ArticleClik here to view.
Here’s a mini Simplicious Flow book…for free.
Hey, my publisher and I have made this little flippy cookbook for you guys. It allows you to check out a bunch of Simplicious Flow recipes and get the general vibe of the book, for nada. You’ll see the...
View ArticleCan I drink alcohol when I quit sugar?
Surely you can’t drink any alcohol when you quit sugar! It’s chockers full of the white stuff, right?! I have some good news for you – you absolutely can still enjoy a glass of wine at dinner. Or even...
View ArticleClik here to view.
Time for me to get really real with you about the sugar tax
I’m going to start this post by saying hats off to Big Soda…they sure do a fine job of spreading misinformation. Last week the I Quit Sugar team and I launched a huge campaign for an Australian sugar...
View Article